Running

Running is a method of terrestrial locomotion characterized by rapid movement on foot. It is a popular form of exercise and sport, often categorized into various distances, including sprints, middle-distance, and long-distance events. Running can be performed on various surfaces, such as tracks, roads, and trails, and is known for its health benefits, including improved cardiovascular fitness, weight management, and mental well-being. Competitive running is governed by organizations like World Athletics, and events range from local races to international competitions, including marathons and the Olympics.
For more information, visit the Wikipedia entry on Running.
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Tagsrunningjoggingmarathontrail
LanguageENGLISH Content typeCOLLECTIONLast updateOCTOBER 20, 2018 AT 01:46:40 UTC