Running

Running is a method of terrestrial locomotion characterized by rapid movement on foot. It involves a series of strides, where both feet are momentarily off the ground. Running is a popular form of exercise and sport, contributing to physical fitness, mental well-being, and social interaction. It can be performed on various terrains and is often categorized into different types, including sprinting, middle-distance, and long-distance running. Competitive running events are held globally, including marathons and track races. The activity has a rich history, dating back to ancient civilizations.
For more information, visit the Wikipedia entry on Running.
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Tagsrunningjoggingmarathontrail
LanguageENGLISH Content typeCOLLECTIONLast updateOCTOBER 20, 2018 AT 01:46:40 UTC