How mindfulness could make you selfish

How mindfulness could make you selfishHow mindfulness could make you selfish External link

Mindfulness is said to do many things for our psyche: it can increase our self-control, sharpen our concentration, extend our working memory and boost our mental flexibility. With practice, we should become less emotionally reactive – allowing us to deal with our problems more calmly. 

Tagsmeditationpsychologyselfishness
Content typeLINK