Sleep
Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment. While sleep differs from wakefulness in terms of the ability to react to stimuli, it still involves active brain patterns, making it more reactive than a coma or disorders of consciousness.
- How to get the perfect night's sleep
- The drug pilots take to stay awake
- Microsleeps: The naps that may only last seconds
- The strange reasons medieval people slept in cupboards
- Do people really swallow spiders in their sleep?
- Why REM sleep is your brain's superpower—and 3 ways to trigger more of it | Patrick McNamara
- A daytime nap is good for the brain
- Will we ever...hibernate in space?
- The nightmares that paralyse you in your sleep - BBC Future
- How the seasons change our sleep
- The tech helping people get a better night's sleep
- Sex and no sleep may be killing endangered quolls
- From Knowable Magazine
- What really happens when babies are left to cry it out?
- Can 'sleep leadership' help banish burnout?
- The forgotten medieval habit of 'two sleeps'
- Regular 10pm bedtime linked to lower heart risk
- Fatty tongues could be main driver of sleep apnoea
- Can't Sleep
- Why teenage sleep is so important for mental health
- The psychology behind 'revenge bedtime procrastination'
ENGLISH COLLECTIONOCTOBER 20, 2018 AT 01:46:40 UTC